As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, May 25, 2024 - 6:00 PM UTC
Scripps Miramar Ranch Library, 10301 Scripps Lake Dr, San Diego, CA, US, 921311
Yoga for Beginners
Saturday, May 25, 2024 - 6:00 PM UTC
Logan Heights Library, 567 S 28th St, San Diego, CA, US, 92113
Yoga for Beginners
Sunday, June 23, 2024 - 9:45 PM UTC
Carmel Valley Library, 3919 Townsgate Dr, San Diego, CA, US, 92130
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
There are no upcoming sessions at this time. Please check back later.
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Yogasanas
Saturday, June 1, 2024 - Sunday, June 2, 2024
Copley International Conference Center, Institute of the Americas at UCSD International Ln., La Jolla, California, US, 92037