As a commitment to bringing wellbeing to the community, Isha Foundation offers free yoga classes periodically. These include family-friendly yoga sessions suitable for everyone, which address every aspect of life like health, success, mental wellbeing and more. No physical agility or previous experience of yoga is needed.
Upcoming Sessions
Meditation for Beginners
Saturday, April 20, 2024 - 2:00 PM UTC
Commercial Plaza (McLaughlin/Wanless), 645 Remembrance Road, Unit 210, Brampton, ON, CA, L7A 3W3
Yoga for Beginners
Saturday, April 20, 2024 - 6:00 PM UTC
Office, 305-1550 Enterprise Rd, Missisauga, ON, CA, L4W4P4
Yoga for Beginners
Sunday, April 21, 2024 - 1:30 PM UTC
TRAPPED Escape Room Niagara Falls, 4501 Queen St, Niagara Falls, ON, CA, ON L2E 2L4
Meditation for Beginners
Sunday, April 21, 2024 - 2:00 PM UTC
155 Frobisher Drive, Building I, 2nd Floor, Waterloo, ON, CA, N2V 2E1
Meditation for Beginners
Sunday, April 21, 2024 - 5:00 PM UTC
Commercial Plaza (McLaughlin/Wanless) - Use glass door between Vision point optical/Bramptrail dental to go upstairs, 645 Remembrance Rd Unit 210, Brampton, ON, CA, L7A3W3
Meditation for Beginners
Sunday, April 21, 2024 - 5:00 PM UTC
3228 South Service Road, Unit 203 - West Wing, Burlington, ON, CA, L7N 3H8
Yoga for Beginners
Sunday, April 21, 2024 - 5:30 PM UTC
Office, 1550 Enterprise Rd Unit 305, Mississauga, ON, CA, L4W 4P4
Yoga for Beginners
Saturday, April 27, 2024 - 3:00 PM UTC
203, West Wing, 3228 South Service Rd, Burlington, ON, CA, L7N 3J6
Yoga for Beginners
Saturday, April 27, 2024 - 6:00 PM UTC
Richmond Hill Public Library - Oak Ridges Branch, 34 Regatta Ave, Richmond Hill, ON, CA, L4E 4R1
Yoga for Beginners
Sunday, April 28, 2024 - 1:30 PM UTC
Audley Recreation Center - Studio Room, 1955 Audley Road, Ajax, ON, CA, L1Z 0L2
Meditation for Beginners
Sunday, April 28, 2024 - 3:30 PM UTC
Audley Recreation Center - Studio Room, 1955 Audley Road, Ajax, ON, CA, L1Z 0L2
Yoga for Beginners
Sunday, April 28, 2024 - 4:30 PM UTC
The Dance Annex - Studio 527, 527 Bloor St W, 2nd Floor, Toronto, ON, CA, M5S1Y5
Meditation for Beginners
Sunday, April 28, 2024 - 4:30 PM UTC
Office, 1550 Enterprise Rd, Unit 305, Mississauga, ON, CA, L4W 4P4
Meditation for Beginners
Sunday, April 28, 2024 - 5:00 PM UTC
Richmond Hill - Bayview Hill Community Centre, Teasdale Room, 114 Spadina Rd, Richmond Hill, ON, CA, L4B 2Y9
Yoga for Success
Sunday, April 28, 2024 - 6:00 PM UTC
Office, Building I, 2nd floor, 155 Frobisher Dr, Waterloo, ON, CA, N2V2E1
Yoga for Success
Saturday, May 11, 2024 - 4:00 PM UTC
Toronto Public Library, Albert Campbell Branch, 496 Birchmount Road, Scarborough, ON, CA, M1K 1N8
Meditation for Beginners
Saturday, May 11, 2024 - 6:00 PM UTC
Toronto Public Library, Albert Campbell Branch, 496 Birchmount Road, Scarborough, ON, CA, M1K 1N8
Yoga for Beginners
Wednesday, May 15, 2024 - 12:30 PM UTC
Ajax Public Library - Main Branch, 55 Harwood Ave S Ajax, ON, Ajax, ON, CA, L1S 2H9
Yoga for Beginners
Saturday, May 18, 2024 - 5:00 PM UTC
918 Bathurst Street, Center for Culture, Arts, Media and Education, Toronto, ON, CA, M5R 3G5
Meditation for Beginners
Saturday, May 18, 2024 - 7:00 PM UTC
918 Bathurst Street, Center for Culture, Arts, Media and Education, Toronto, ON, CA, M5R 3G5
Inner Engineering is a technology for well-being derived from the science of Yoga. The objective of the program is to render you to explore your highest potential through powerful processes of self transformation, distilled essence of classical yoga, meditations to address key aspects of life and access to secrets of ancient wisdom.
Upcoming Programs
Soak in Ecstasy of Enlightenment with Sadhguru
July 7, 2024
Metro Toronto Convention Centre (MTCC), 222 Bremner Blvd, Toronto, Ontario, CA, M5V 2T6
Isha Hatha Yoga programs are an opportunity to learn classical hatha yoga in its full depth and vibrancy. The programs are conducted by highly trained teachers and are not taught merely for physical fitness and strength. They are a holistic process of naturally achieving mastery over the body and mind, to reach a state of health, joy, and bliss.
Surya Kriya
Saturday, April 20, 2024 - Sunday, April 21, 2024
Best Western Plus, Sunset Hall, 5825 Dixie Rd, Mississauga, Ontario, CA, L4W 4V7