Sadhguru will be offering the powerful Shambhavi Mahamudra kriya in Atlanta this coming April. This is a rare opportunity to learn a life transforming practice directly from Sadhguru. This program has been experienced by thousands of people in North America and worldwide in a day and a half format. This is an advanced level program, pre-requisite is Inner Engineering.

Shambhavi Mahamudra Kriya

Shambhavi Mahamudra kriya is a powerful and purifying energy technique using the breath. This practice aligns your entire system so that your body, mind and emotions function in harmony, establishing a chemistry of blissfulness within you.

When practiced regularly, this 21-minute kriya can bring the following benefits into ones life:

  • Improved sleep quality and increased energy levels
  • Helps purify the five elements (earth, water, fire, air, space) in the body leading to pleasantness in the body, mind and emotion
  • Relief from chronic ailments
  • Access to the intelligence and competence within, which is the very source of creation
  • Greater peace and joy in everyday life

Done in a simple seated asana, or posture, Shambhavi gives you the access to your deepest life energies and makes them vibrantly alive. It does not require any physical fitness or previous knowledge of yoga and is easy to integrate into any lifestyle.

I have become so light and free, as if, I have dropped my lifelong held baggage of thoughts and karmas. I experienced and became- Shunya in the true sense. During the practice, I felt that I lost my physical entity and became wide and enormous in my inner feelings which cannot be described in words. It was a state of bliss for me.
Dr. Sen Pathak
All my questions has been answered in this 3 day Shambhavi Maha Mudra program. The emptiness I felt throughout my life got filled with powerful energy. I started seeing life in a different way.
Bradley McArthur
Being able to sit in front of Sadhguru and just being there…something deep inside me, my essence, recognized the enormous energy in Him. After Shambhavi my life changed for ever. I left the program with a powerful tool to live life, to become more conscious, to tap into that enormous energy within me.
Adriana Ayulo
I would first like to thank Sadhguru for teaching me the Shambhavi Maha Mudra. It has really increased the quality and the intensity of my focus and attention in a big way that I cannot describe in words. During the practice I felt a very strong presence pulsating within me. My awareness has increased manifold. This is not happening because I am trying to be aware, but this sense of awareness has come to me automatically in a very strong way after doing the Shambhavi kriya.
I also feel my body’s physical energy has increased, and the need to have food has decreased, and I don’t feel any exhaustion in my body even after working long hours, the body feels very light.
Derek Thomas
Overnight I recovered from the adrenal fatigue which prevented me from going beyond. Not only I have been feeling blissful, content, and serene since I took the Inner Engineering program, I feel so energized and alive! My concentration, memory, and “joie de vivre” are back!
Vivianne Nantel
What I felt in the presence of Sadhguru cannot be described and I keep it it to myself not finding the right words. The initiation has been a key moment and what happened to me at that moment is forever in the core of my being.
Paul Renault
I have been doing my Isha practice for 1 yr and 3 months; since beginning I have lost over 25 lbs, no longer have allergies, am fully awake, energetic and focused throughout my long workday, I have NO STRESS in my fast-paced, detailed, deadline-driven world, I really could write a book on changes on my life – increased intuition and awareness is something I wasn’t expecting.
Susan Fair
After doing Shambhavi for several months, I became much calmer. I no longer simply react to everything that goes around me. At work, I am much less attached to my own ideas and more appreciative of others’ contributions, and that has made me much more effective in team situations.”
William J.P.
I had allergic rhinitis for 17 years.After doing the Shambhavi program, the frequency and severity has reduced. I feel my immunity level has been boosted up.I have fast recovery from fever. My body weight is maintained. My sensitivity and fear towards external environment have reduced a lot.
Abbey Fitzgerald
I had anxiety, depression and insomnia for 1 year. I had to consult a psychiatrist as my sleep was very poor. For 6 months I slept only with sleeping dose. At this stage I did the Shambhavi program and I recovered dramatically in the next year of practice. I had even stopped taking medication.
Matt Stuart

About Sadhguru

Sadhguru is a realized yogi and mystic – a man whose passion spills into everything he encounters. With a keen mind, balanced by a heart that knows no boundary, his presence creates an extraordinary opportunity to break through limitations into one’s natural state of freedom, love and joy.

Named one of India’s 50 most influential people, Sadhguru’s work has deeply touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as a bridge to the deeper dimensions of life. His life and work are constant reminders that the inner sciences are not outdated philosophies, but rather, vitally relevant to our times. His approach does not ascribe to any belief system, but offers methods for self-transformation that are both proven and powerful.​

An author, poet, visionary and internationally renowned thought leader, Sadhguru’s wit and piercing logic provoke and broaden our thoughts and perception of life. Sadhguru has been an influential voice at major global forums including the UN, MIT, and the World Economic Forum, addressing issues as diverse as socio-economic development, leadership and spirituality.

This program is offered by Isha Foundation, a 501(c)(3), volunteer-run, non-profit organization founded by Sadhguru. Through yoga programs and social outreach projects, Isha Foundation serves as a thriving model for human empowerment, community revitalization and environmental stewardship. The foundation’s efforts have earned it special consultative status with the United Nations.

Sadhguru photo mega program


Saturday and Sunday, April 16-17, 2016


Saturday: 3:00pm to 7:30pm, Check-in 2:00pm
Sunday: 7:30am to 8:00pm, Check-in 6:30am


Cobb Galleria Centre

2 Galleria Pkwy SE, Atlanta, GA 30339


Event Seating

General Seating

  • Early bird discounted rate $250, valid up to 2 weeks before program date (April 2, 2016)
  • Package registration for Inner Engineering and Shambhavi kriya will close two weeks prior to program date (April 2, 2016)
  • Group discount for 2+
    Group discount for 5+

Preferred Seating

  • Seating close to stage, behind Premier seating
  • Separate check-in and entry
  • $275 tax exempt upon completion of the 2-day Shambhavi Mahamudra Program
  • Your purchase of preferred and premier seating supports those in financial hardship to attend the program.

Premier Seating

  • Seating closest to stage
  • Separate check-in and entry
  • $575 tax exempt upon completion of the 2-day Shambhavi Mahamudra Program
  • Your purchase of preferred and premier seating supports those in financial hardship to attend the program.


The Cobb Galleria Centre is a meeting and convention center located in Cobb County, in northwest Atlanta. It is conveniently located next to the Cobb Energy Performing Arts Center, Galleria Specialty Mall, and the Renaissance Waverly Hotel.  Cobb Galleria is easily accessible via pedestrian sky bridge from neighboring hotels is located at the intersection of three major highways: Interstate 75, Interstate 285, and Cobb Parkway (U.S. 41) just northwest of the city.

Cobb Galleria Centre

2 Galleria Pkwy SE  | Atlanta, GA 30339

Travel & Accomodation


For support regarding the Shambhavi Mahamudra Program in Atlanta, please write to:


For Support regarding Inner Engineering Online, please write to:


the event: